Otago Health & Well Being Services

  • Online coaching
    19 Grant Road, Queenstown 9300, New Zealand Queenstown Queenstown State 9300 New Zealand
  • The Breath Effect shares the science of wellbeing helping you move from fear to courage. Learn how to reset your daily habits, avoid autopilot and become less reactive. Lead by International speaker and Mind-Body Coach, Emma Ferris, The Breath Effects online group coaching creates a safe place for you to uncover your inner wisdom. When stress, illness, past trauma or overwhelm are in the driving seat. When the warning light is flashing, but you keep going; telling yourself it will be fine. When you know you need to make a change but have no idea where to start. It’s time to take back control.
    19 Grant Road, Queenstown 9300 New Zealand
  • The Sauna Wānaka is a 15-person sauna that gets people warm and toasty out in nature. The sauna features a traditional wood-burning Finnish fireplace, all-natural build materials, upper and lower-level seating, and a large panoramic window to enjoy the mountainous views. Choose from one of the bookable group sessions from our weekly schedule, or opt for the private sessions and have the sauna to yourself.
    197 Outlet Road Wanaka Wanaka South Island 9305 New Zealand

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