I use a combination of deep listening, inquiry, NLP and advanced clinical hypnotherapy. I have a quiet mind, an open heart and do not have anything personal going on. I am totally there for you with my personality out of the way. Confidential and non-judgemental.
When immature and young you will have set up strategies to survive, to stay safe or to be loved. These strategies become patterns of behaving, thinking and feeling, which means you lose connection to your true self. Lose of connection shows up in behaviours and patterns such as: overthinking, anxiety, people pleasing, addictions, phobias, lack of fulfilment. At some stage, as an adult you become aware that these patterns no longer serve you and you no longer want them. Often after a crisis of some sort. The problem is, that they are stuck. No amount of effort and thinking will unstick them. You need suppport to get to the subconscious.
I can support you to release these patterns and be true to yourself.
Free e-book available on my website called "The Unacknowledged Trauma". This is about how prebirth, birth and the early years affects us as adults.
